Greece

Clock 4R: functional training in Greece

Clock 4R by Quincy Sport is a compact functional training system, here installed in Greece. It combines four training disciplines: competition, suspension, jumping and gymnastics.

Key features of Clock 4R

Iron Halo System™: makes it easy to customise the accessories.

Multiple pull-up bars for upper body strength training.

Plyometric platform for explosive exercises and jumps.

Gymnastics rings.

Wall ball target for high-intensity functional workouts.

Stainless steel construction.

Training on Clock 4R

Clock 4R supports individual, circuit and group training sessions and suits everyone from beginners to advanced athletes. Trainers can use it for high-intensity workouts, strength training and mobility exercises.

Thanks to its compact size, it fits smaller urban gyms and fitness studios.

Clock 4R comes with a training package and access to a Global Master Trainer.