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Training Disc FG 20 kg

Training Disc FG 20 kg

Specification

Weight tolerance - IWF
Color: blue
Diameter: 450 mm
Thickness: 56 mm

Training Disc FG 20 kg: accurate weight for everyday training

Made to IWF specifications

In weightlifting, precision and consistency matter. The Training Disc FG 20 kg conforms to the standards of the International Weightlifting Federation (IWF) and gives athletes the accurate, consistent weight they need to fine-tune their performance.

More about Training Disc FG 20 kg

Key features

  • Weight tolerance: made to IWF specifications, so athletes can rely on the accuracy of their equipment and reproduce competition conditions in training.
  • Color: the blue color marks the 20 kg class, making the disc quick to identify and speeding up load changes.
  • Diameter: the standard 450 mm diameter is compatible with Olympic barbells and keeps lifting technique consistent between training and competition.
  • Thickness: at 56 mm, the disc makes good use of sleeve space while keeping the bar stable and balanced, so training loads can be adjusted precisely.

For strength, technique and endurance

The Training Disc FG 20 kg offers the reliability athletes need in a complete weightlifting program - whether the goal is building strength, improving technique or increasing endurance.

Built for daily training

For athletes who train seriously, the Training Disc FG 20 kg is a dependable part of the training kit. It combines quality, precision and durability to meet the demands of daily training and competition preparation.

Quality and durability

  • Material: made of high-grade steel for durability, even under intensive training.
  • Surface finish: a scratch-resistant coating preserves the disc's appearance and protects it against corrosion.

Handling

  • Grip: grip indentations around the perimeter make the disc easier and safer to handle when loading and unloading the bar.

Applications

  • Versatile programming: besides the Olympic lifts, the Training Disc FG 20 kg works in strength training, functional fitness and rehabilitation programs.
  • Coaching tool: its precision helps trainers and coaches fine-tune athletes' technique with small, controlled load adjustments.

Technical specifications

  • Weight accuracy: calibrated to within +/- 10 grams of the stated 20 kg.

Summary

The Training Disc FG 20 kg combines accurate weight, durability and IWF-compliant dimensions, giving athletes and coaches dependable equipment for daily weightlifting training.

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