
Clock 5 Wall Mount
Functional rig
Standard version includes
- Structure Skeleton
- Iron Halo System™ (for 5 columns)
- Stainless Steel Plates (includes 6 pieces)
- Hourglass
- Torso Landmine - Torso Trainer (includes 2 units)
- Tri-Trap Bar
- Flying Pull-Up Bar
- Stall Bar - Vertical Ladder
- Climbing Board - Stones
- Climbing Board - Holes
- Plyometric Platform
- Medicine Ball Reactor
- Wall Ball Target
- Slastix™ Pro Resistance from Stroops
- Resistance Band
- Medicine Ball
- 01:00
- Target
- 02:00
- Suspension
- 03:00
- Competition
- 04:00
- Pull-up
- 05:00
- Ladder

Concept - Clock Line
The concept of Quincy Sport functional equipment was conceived in 2011 and combines passion, technology and a distinctive product style. Our products are available in 120 countries around the world.
The Quincy Sport team includes 7 Olympic medalists who share their decades of experience with users. Products from these lines are designed to meet the requirements of both professionals and those who are just beginning their adventure with functional training. Quincy Sport has prepared hundreds of low- and medium-difficulty exercises for users who cannot yet perform advanced exercises, while keeping the full range of options for professional athletes. All our equipment has been optimized for personal, circuit and group training.
An additional goal of the project was to enable users to individually configure all our equipment, taking into account their preferences and the space available in the gym. As a result, over 1000 individually tailored device configurations have been created.


Education
Along with all products from the Clock, Aquatic Ecosystem and Cross Competition lines, users receive a training package describing all the available training options. In addition, the Global Master Trainer can conduct training anywhere in the world, showing the capabilities of each piece of equipment and suggesting effective ways of using it for personal, group and circuit training.
Clock Line™
Clock Line is the first and flagship line of Quincy Sport products. It is based on the Iron Halo System™, which changes the way additional accessories and training components are mounted. Each device is equipped with a stainless-steel hourglass. The whole concept has been designed so that its elements together form a highly functional structure.
Clock stations

Flying Pull-Up Bar

Flying Pull-Up Bar Single

Lift for Fight Bag Single

Lift for Fight Bag Double

MMA Bag

Boxing Bag

Torso Landmine - Torso Trainer

Hourglass

Wall Ball Target

Medicine Ball Reactor

Wall Ball Target Dodecagon

Kickplate

Stall Bar - Vertical Ladder

Slanted Ladder Metal

Slanted Ladder Ropes

Airplane for accessories

Climbing Board - Holes

Climbing Board - Holes/Stones

Climbing Board - Stones

Salomon Ladder

1.5’ Rope

2.0’ Rope

Lift for Rope Climbing & Climbing Board

Lift for Rope Climbing

Pull-Up Bar Rubber 1.25’’

Pull-Up Bar Metal 1.25’’

Pull-Up Bar Metal 2’’

Pull-Up Bar Stainless Steel 1.25’’

Pull-Up Bar Ash 1.25’’

Tri-Trap Bar

Reel Bar

Sliding Pull-Up

Monkey Bar

Monkey Bar Hashtags - Ropes

Monkey Bar Hashtags - Metal

Salomon Ladder - Horizontal
Iron Halo System™

The Iron Halo System™ (IHS™) is a mounting technology developed by Quincy for functional and strength training equipment.
Iron Halo System™ is made entirely of stainless steel, which gives it a long service life and a much higher load resistance than products made of ordinary steel. The system can be used in various ways, for example as a squat stand, a mechanism for attaching Quincy accessories, a tool for rope pulls and a rack for training accessories. Products with the Iron Halo System™ have no visible holes in their construction. In addition to the visual effect, IHS™ significantly increases the strength of the structural columns.
Quincy offers dozens of accessories dedicated to IHS™, with a compatible mounting system. Each accessory is inserted quickly, with a movement along a single axis.

As a squat stand.

For attaching training accessories.

For attaching Quincy accessories.

For rope pulls.

For mounting the Iron Halo Bar.
Hourglass

The hourglass is a decorative element of the Clock device, but it also has several practical functions.
It is mounted above the climbing ropes and serves as a target the user has to reach and turn by climbing to the top. It can also be used in a competition between two users.
When mounted elsewhere, it can be used to time an entire workout for an individual or a whole group.
In circuit training, the hourglass is turned as a break between individual stations or entire series.
The hourglass measures exactly 1 hour.


Featured accessories
Multifunctional device for general development training

Plyometric Platform
The Plyo Platform by Quincy is used for lower body exercises, especially jumps. It has three main features:
- It has no sharp edges, so there is no risk of injuring your shin or knee in a failed jump.
- The user lands on a soft pad that absorbs the jump, not on a metal sheet or rubber.
- The Plyo Platform can be easily installed even by beginners - simply slide it into the Iron Halo System.

Dip
Dip by Quincy is used for upper body exercises. It has three main features:
- Exercises can be done in 3 different width settings, so users can choose the setting that suits them best.
- Dip is made of strong rectangular profiles, which ensure safety and durability.
- Dip can be easily installed even by beginners - simply slide it into the Iron Halo System.

Abdominal Muscle
Abdominal Muscle is used for abdominal exercises. It has three main features:
- 3 different hand positions can be set and locked.
- All dimensions are matched to the anatomy of the body, and the device has been tested by Olympic medalists.
- Abdominal Muscle can be easily installed even by beginners - simply slide it into the Iron Halo System.

Abdominal Bench
The Abdominal Bench by Quincy is used for abdominal muscle exercises. It has three main features:
- The bench is shaped to match the anatomy of the user’s body; its final shape was developed after numerous consultations with Olympic medalists.
- The Abdominal Bench can be easily installed even by beginners - simply slide it into the Iron Halo System.
- Wheels in its lower part make installation easier.

Put Off Single
Put Off Single is an original Quincy product used for general fitness exercises with a medicine ball. Installed in one of many positions in the Iron Halo System, it provides a place for speed and strength training. Put Off Single can be easily installed even by beginners - simply slide it into the Iron Halo System.

Put Off Double
Put Off Double is an original Quincy product used for general fitness exercises with a medicine ball. Installed in one of many positions in the Iron Halo System, it provides a place for speed and strength training. Put Off Double can be easily installed even by beginners - simply slide it into the Iron Halo System.

Safety Spotter Arms
Safety Spotter Arms by Quincy are used to ensure the user’s safety. They are 2 feet (60 cm) long, so they can be easily adjusted to different people and exercises. The UHMW material protects the bar from damage. Safety Spotter Arms can be easily installed even by beginners - simply slide them into the Iron Halo System. They are sold in pairs.

Iron Halo Bar
The Iron Halo Bar can be installed on the rear side of the Iron Halo System and can be used in many ways. It is made of a thick-walled tube, which makes it strong enough for acrobatic exercises. The Iron Halo Bar can be used both for complex acrobatic exercises and for simple ones such as low-angle push-ups, so it suits users of all levels.
Color
Colors and finishes shown: Hammered black, Hammered silver, Hammered white, RAL 1023 Traffic yellow, RAL 2004 Pure orange, RAL 3003 Ruby red, RAL 3020 Traffic red, RAL 4007 Purple violet, RAL 5003 Sapphire blue, RAL 5012 Light blue, RAL 6018 Yellow green, RAL 9005 Jet black, Engine turning stainless steel, Brushed stainless steel.
In the basic version, Quincy Sport equipment is made of polished stainless steel, which makes the structure attractive and very durable. The lack of additional varnishing also helps the product keep its appearance for longer, as it eliminates the risk of mechanical damage to varnish coatings that can always occur in public-use products.
At the customer’s request, we also varnish our products in all available RAL CLASSIC colors and in colors with the “HAMMER” texture.
The QR code below links to www.ral-farben.de/en/all-ral-colours, which shows all available RAL colors.

Ecology / environment / social responsibility
Ecology
Outdoor training requires no electricity, air conditioning or heating. All you need is motivation.
Materials
Our devices are made of 100% stainless steel, with no other, less durable materials.
Warranty
We are confident about the quality of our devices, which is why they are covered by a 10-year commercial warranty.
Maintenance
Quincy Sport equipment requires virtually no maintenance. A 5-minute service every 6 months is enough to keep the device safe and fully operational.
Clock 5 Wall Mount: compact functional training
Wall-mounted training with Clock 5
Clock 5 Wall Mount, part of Quincy Sport’s Clock Line™, is a space-saving, versatile functional rig designed for targeted, high-intensity training. Built around five areas - target, suspension, competition, pull-up, and ladder - it offers a compact solution without limiting the variety and intensity of workouts. Its standard configuration includes a structure skeleton, Iron Halo System™ for five columns, stainless steel plates, an hourglass, torso landmine - torso trainers, a tri-trap bar, a flying pull-up bar, a stall bar, climbing boards, a plyometric platform, a medicine ball reactor, a wall ball target, Slastix™ Pro Resistance from Stroops, a resistance band, and a medicine ball.
More about Clock 5 Wall Mount
Clock Line™: function and design
Since its launch in 2011, the Clock Line™ has combined passion, modern engineering, and distinctive design, and Quincy Sport is now present in 120 countries. Developed with input from 7 Olympic medalists, Clock 5 Wall Mount, like the rest of the Clock Line™, meets the demands of elite athletes while remaining accessible to beginners. It offers versatile training options for a broad range of skill levels and is suited to individual, circuit, and group training.
Design and functionality
At the heart of Clock 5 Wall Mount and the whole Clock Line™ is the Iron Halo System™, an accessory mounting system that makes the rig more versatile and easier to use. Together with the stainless steel hourglass design, it reflects Quincy Sport’s focus on both form and function.
The Iron Halo System™ is a patented system for quick attachment and detachment of accessories, so trainers and users can move quickly between exercises and training methods. This makes workouts more efficient and allows varied programming that keeps users engaged and challenged over time.
Space efficiency
Clock 5 Wall Mount turns limited wall space into a complete training station. This makes it a good choice for:
- Home gyms: a full workout area without giving up living space.
- Boutique fitness studios: smaller facilities can offer a wide range of training options without needing much floor space.
- Corporate wellness centers: a compact, complete fitness solution for employee health programs.
- Hotel fitness centers: hotels can offer guests quality training in a limited space.
- Rehabilitation centers: versatile equipment for various physical therapy and rehabilitation exercises.
By using vertical space, Clock 5 Wall Mount gives facilities more training options with a smaller footprint.
Compact yet comprehensive training solution
The equipment of Clock 5 Wall Mount allows a wide range of exercises in a compact, wall-mounted format. Whether the focus is muscle strength, core stability, gymnastic skills, or explosive power, Clock 5 Wall Mount provides the tools for a complete workout.
Clock 5 Wall Mount supports a range of training methods, including:
- Functional strength training: pull-up bars, the tri-trap bar, and resistance bands for compound movements that resemble everyday activities.
- High-intensity interval training (HIIT): the plyometric platform, medicine ball reactor, and wall ball target for explosive workouts.
- Suspension training: attachment points for TRX-style exercises that challenge core stability and body control.
- Bodyweight training: the stall bar and climbing boards for developing gymnastic strength and skill.
- Sport-specific training: the range of attachments allows workouts tailored to the demands of different sports.
As a result, Clock 5 Wall Mount suits a wide range of fitness goals and user preferences.
Durability and long-term value
Made of high-quality materials, including stainless steel components, Clock 5 Wall Mount is built for intensive, regular use. This means:
- Lower maintenance costs: the robust construction reduces the need for repairs or replacements.
- Consistent performance: the equipment works reliably over long periods.
- Long-term investment: its long service life makes Clock 5 Wall Mount a cost-effective choice for facilities that want to make the most of their equipment budget.
Appearance of your facility
Clock 5 Wall Mount is also a distinctive visual element of any fitness space. Its design can:
- Improve the overall look of a fitness facility.
- Create a more motivating and professional training environment.
- Help gyms and studios stand out in a competitive market.
Education and personalization
Owners of Clock 5 Wall Mount receive a training package describing the range of training possibilities the equipment offers. Quincy Sport also provides training with a Global Master Trainer, with guidance on using the equipment for different training goals, individual preferences, and available space.
This educational support helps to make full use of Clock 5 Wall Mount. It enables:
- Facility owners and trainers: to understand and use all features of the equipment and offer effective training programs to their clients.
- End users: to learn proper form and technique, reducing the risk of injury and making workouts more effective.
- Program development: to create varied workout routines that keep clients motivated.
With these educational resources, Quincy Sport helps users at all levels get the most out of Clock 5 Wall Mount.
Clock 5 Wall Mount - summary
Clock 5 Wall Mount reflects Quincy Sport’s approach to versatile training solutions. Its design, educational support, and customization options allow a wide range of functional training in a space-efficient setup.
Clock 5 Wall Mount can be adapted to new training methods and user preferences, which makes it a lasting investment for facilities that want to offer functional training in a compact package.





























