
Clock 24 Fight
Functional rig
Standard version includes
- Structure Skeleton
- Iron Halo System (for 13 columns)
- Stainless Steel Plates (includes 24 pieces)
- Hourglass
- Stall Bar - Vertical Ladder
- Plyometric Platform
- Torso Landmine - Torso Trainer (includes 2 units)
- Lift for Fight Bag
- Fight Bag
- Lift for MMA Bag
- MMA Bag
- Lift for Rope Climbing
- 1,5’ Rope
- 2,0’ Rope
- Slanted Ladder
- Flying Pull-Up Bar
- 7-Grip Bar
- Medicine Ball Reactor
- Wall Ball Target
- 1x Pull-Up Bar 7-Grip
- Pull-Up Bar BRAID
- Pull-Up Bar Mountains
- Pull-Up Bar Round
- Pull-Up Bar Stainless Steel 26mm
- Pull-Up Bar Stainless Steel 33mm
- Pull-Up Bar Stainless Steel 42mm
- Pull-Up Bar Metal 33mm
- Pull-Up Bar Metal 50mm
- Stairs
- Octagon MMA
- Gymnastic Rings (includes 2 pairs)
- AB Straps (includes 2 pairs)
- Slastix™ Pro Resistance from Stroops
- Resistance Band
- Medicine Ball
- 01:00
- Pull-up
- 02:00
- Target
- 03:00
- Agility
- 04:00
- Balance
- 05:00
- Strength
- 06:00
- Competition
- 07:00
- Reflex
- 08:00
- Reflex
- 09:00
- Jumping
- 10:00
- Gymnastics
- 11:00
- Power
- 12:00
- Climbing
- 13:00
- Flexibility
- 14:00
- Hashtag
- 15:00
- Suspension
- 16:00
- Fight
- 17:00
- Resistance
- 18:00
- Rivalry
- 19:00
- Precision
- 20:00
- Motivation
- 21:00
- Energy
- 22:00
- Peak
- 23:00
- Durability
- 24:00
- Octagon

Dimensions (cm):
- L: 1100 x W: 950 x H: 450-500
- Dimensions (cm):
- 1300 x 1150
- Users:
- 38
Concept - Clock Line
The concept of Quincy Sport functional equipment was conceived in 2011 and combines passion, technology and a distinctive product style. Our products are available in 120 countries around the world.
The Quincy Sport team includes 7 Olympic medalists who share their decades of experience with users. Products from these lines are designed to meet the requirements of both professionals and those who are just beginning their adventure with functional training. Quincy Sport has prepared hundreds of low- and medium-difficulty exercises for users who cannot yet perform advanced exercises, while keeping the full range of options for professional athletes. All our equipment has been optimized for personal, circuit and group training.
An additional goal of the project was to enable users to individually configure all our equipment, taking into account their preferences and the space available in the gym. As a result, over 1000 individually tailored device configurations have been created.


Education
Along with all products from the Clock, Aquatic Ecosystem and Cross Competition lines, users receive a training package describing all the available training options. In addition, the Global Master Trainer can conduct training anywhere in the world, showing the capabilities of each piece of equipment and suggesting effective ways of using it for personal, group and circuit training.
Clock Line™
Clock Line is the first and flagship line of Quincy Sport products. It is based on the Iron Halo System™, which changes the way additional accessories and training components are mounted. Each device is equipped with a stainless-steel hourglass. The whole concept has been designed so that its elements together form a highly functional structure.
Clock stations

Flying Pull-Up Bar

Flying Pull-Up Bar Single

Lift for Fight Bag Single

Lift for Fight Bag Double

MMA Bag

Boxing Bag

Torso Landmine - Torso Trainer

Hourglass

Wall Ball Target

Medicine Ball Reactor

Wall Ball Target Dodecagon

Kickplate

Stall Bar - Vertical Ladder

Slanted Ladder Metal

Slanted Ladder Ropes

Airplane for accessories

Climbing Board - Holes

Climbing Board - Holes/Stones

Climbing Board - Stones

Salomon Ladder

1.5’ Rope

2.0’ Rope

Lift for Rope Climbing & Climbing Board

Lift for Rope Climbing

Pull-Up Bar Rubber 1.25’’

Pull-Up Bar Metal 1.25’’

Pull-Up Bar Metal 2’’

Pull-Up Bar Stainless Steel 1.25’’

Pull-Up Bar Ash 1.25’’

Tri-Trap Bar

Reel Bar

Sliding Pull-Up

Monkey Bar

Monkey Bar Hashtags - Ropes

Monkey Bar Hashtags - Metal

Salomon Ladder - Horizontal
Iron Halo System™

The Iron Halo System™ (IHS™) is a mounting technology developed by Quincy for functional and strength training equipment.
Iron Halo System™ is made entirely of stainless steel, which gives it a long service life and a much higher load resistance than products made of ordinary steel. The system can be used in various ways, for example as a squat stand, a mechanism for attaching Quincy accessories, a tool for rope pulls and a rack for training accessories. Products with the Iron Halo System™ have no visible holes in their construction. In addition to the visual effect, IHS™ significantly increases the strength of the structural columns.
Quincy offers dozens of accessories dedicated to IHS™, with a compatible mounting system. Each accessory is inserted quickly, with a movement along a single axis.

As a squat stand.

For attaching training accessories.

For attaching Quincy accessories.

For rope pulls.

For mounting the Iron Halo Bar.
Hourglass

The hourglass is a decorative element of the Clock device, but it also has several practical functions.
It is mounted above the climbing ropes and serves as a target the user has to reach and turn by climbing to the top. It can also be used in a competition between two users.
When mounted elsewhere, it can be used to time an entire workout for an individual or a whole group.
In circuit training, the hourglass is turned as a break between individual stations or entire series.
The hourglass measures exactly 1 hour.


Featured accessories
Multifunctional device for general development training

Plyometric Platform
The Plyo Platform by Quincy is used for lower body exercises, especially jumps. It has three main features:
- It has no sharp edges, so there is no risk of injuring your shin or knee in a failed jump.
- The user lands on a soft pad that absorbs the jump, not on a metal sheet or rubber.
- The Plyo Platform can be easily installed even by beginners - simply slide it into the Iron Halo System.

Dip
Dip by Quincy is used for upper body exercises. It has three main features:
- Exercises can be done in 3 different width settings, so users can choose the setting that suits them best.
- Dip is made of strong rectangular profiles, which ensure safety and durability.
- Dip can be easily installed even by beginners - simply slide it into the Iron Halo System.

Abdominal Muscle
Abdominal Muscle is used for abdominal exercises. It has three main features:
- 3 different hand positions can be set and locked.
- All dimensions are matched to the anatomy of the body, and the device has been tested by Olympic medalists.
- Abdominal Muscle can be easily installed even by beginners - simply slide it into the Iron Halo System.

Abdominal Bench
The Abdominal Bench by Quincy is used for abdominal muscle exercises. It has three main features:
- The bench is shaped to match the anatomy of the user’s body; its final shape was developed after numerous consultations with Olympic medalists.
- The Abdominal Bench can be easily installed even by beginners - simply slide it into the Iron Halo System.
- Wheels in its lower part make installation easier.

Put Off Single
Put Off Single is an original Quincy product used for general fitness exercises with a medicine ball. Installed in one of many positions in the Iron Halo System, it provides a place for speed and strength training. Put Off Single can be easily installed even by beginners - simply slide it into the Iron Halo System.

Put Off Double
Put Off Double is an original Quincy product used for general fitness exercises with a medicine ball. Installed in one of many positions in the Iron Halo System, it provides a place for speed and strength training. Put Off Double can be easily installed even by beginners - simply slide it into the Iron Halo System.

Safety Spotter Arms
Safety Spotter Arms by Quincy are used to ensure the user’s safety. They are 2 feet (60 cm) long, so they can be easily adjusted to different people and exercises. The UHMW material protects the bar from damage. Safety Spotter Arms can be easily installed even by beginners - simply slide them into the Iron Halo System. They are sold in pairs.

Iron Halo Bar
The Iron Halo Bar can be installed on the rear side of the Iron Halo System and can be used in many ways. It is made of a thick-walled tube, which makes it strong enough for acrobatic exercises. The Iron Halo Bar can be used both for complex acrobatic exercises and for simple ones such as low-angle push-ups, so it suits users of all levels.
Color
Colors and finishes shown: Hammered black, Hammered silver, Hammered white, RAL 1023 Traffic yellow, RAL 2004 Pure orange, RAL 3003 Ruby red, RAL 3020 Traffic red, RAL 4007 Purple violet, RAL 5003 Sapphire blue, RAL 5012 Light blue, RAL 6018 Yellow green, RAL 9005 Jet black, Engine turning stainless steel, Brushed stainless steel.
In the basic version, Quincy Sport equipment is made of polished stainless steel, which makes the structure attractive and very durable. The lack of additional varnishing also helps the product keep its appearance for longer, as it eliminates the risk of mechanical damage to varnish coatings that can always occur in public-use products.
At the customer’s request, we also varnish our products in all available RAL CLASSIC colors and in colors with the “HAMMER” texture.
The QR code below links to www.ral-farben.de/en/all-ral-colours, which shows all available RAL colors.

Ecology / environment / social responsibility
Ecology
Outdoor training requires no electricity, air conditioning or heating. All you need is motivation.
Materials
Our devices are made of 100% stainless steel, with no other, less durable materials.
Warranty
We are confident about the quality of our devices, which is why they are covered by a 10-year commercial warranty.
Maintenance
Quincy Sport equipment requires virtually no maintenance. A 5-minute service every 6 months is enough to keep the device safe and fully operational.
Clock 24 Fight: functional training on one rig
Clock 24 Fight: a full-spectrum functional rig
Clock 24 Fight, part of the Clock Line™ by Quincy Sport, is a functional training system designed to work on every aspect of athletic performance. It covers 24 training areas: pull-up, target, agility, balance, strength, competition, reflex, jumping, gymnastics, power, climbing, flexibility, hashtag, suspension, fight, resistance, rivalry, precision, motivation, energy, peak, durability and the octagon, offering a complete solution for athletes and people who train for all-round physical development.
More about Clock 24 Fight
The Clock Line™: design and functionality
Launched in 2011, the Clock Line™ combines passion, technology and distinctive design, and Quincy Sport is present in 120 countries. Developed with the expertise of 7 Olympic medalists, the Clock Line™, including Clock 24 Fight, is built for the demands of professional athletes while remaining accessible to beginners. It offers a wide range of exercises for different skill levels.
Design and versatility
The core of Clock 24 Fight and the Clock Line™ is the Iron Halo System™, an accessory mounting system that makes the rig more versatile and easier to use. Together with the hourglass design made of stainless steel, it gives Clock 24 Fight both a distinctive look and practical function.
Equipment for diverse training needs
The standard version of Clock 24 Fight includes equipment for over 200 exercises:
- Structure: a structure skeleton with the Iron Halo System™ for 13 columns and 24 stainless steel plates.
- Training tools: stall bar, plyometric platform, torso landmine - torso trainers, fight and MMA bags with lifts, climbing boards, slanted ladder, flying and various pull-up bars, gymnastic rings, AB straps, stairs and an octagon MMA area.
- Training accessories: medicine ball reactor, wall ball target, Slastix™ Pro Resistance from Stroops and resistance bands.
Dimensions and user capacity
Clock 24 Fight measures L: 1100 x W: 950 x H: 450-500 cm (expanded to 1300 x 1150 cm) and can accommodate up to 38 users at the same time, which makes it a good choice for large group sessions or team workouts.
Clock 24 Fight for functional training
Its design, comprehensive equipment set and educational support let users explore the full range of functional training across many disciplines.
Advantages of Clock 24 Fight
Compared with traditional gym equipment, Clock 24 Fight offers several benefits:
- All-in-one solution: a single, cohesive system replaces multiple machines, saving space and making training sessions more efficient.
- Scalable for all fitness levels: from beginners to elite athletes, users can progressively increase the challenge as they become stronger and more skilled.
- Functional movement focus: functional movements that resemble everyday activities help develop strength, flexibility and coordination useful in daily life and sport.
- Group training: room for up to 38 users at the same time makes Clock 24 Fight suitable for group fitness classes, team sessions and busy gyms.
- Customizable workouts: with over 200 possible exercises, trainers and users can create a wide variety of routines, which keeps training sessions varied.
- Multiple disciplines: from strength training to martial arts, Clock 24 Fight combines various training disciplines for well-rounded development.
- Modular design: the modular structure, particularly the Iron Halo System™, allows easy updates and additions as training methods change.
- Space-efficient design: the expandable layout (from 1100 x 950 cm to 1300 x 1150 cm) adapts to various facility sizes and layouts.
- Professional-grade quality: developed with input from Olympic medalists and made of stainless steel, Clock 24 Fight is built for intensive, frequent use in commercial settings.
- Appearance: the modern design of Clock 24 Fight makes it a distinctive element of any training space.
Whether you are equipping a commercial gym, a specialized training facility or a home gym, Clock 24 Fight provides versatility and quality for functional training.





























